Are you tired of trying to lose weight?
Are you frustrated with not knowing what to eat? 
Do you feel like you're constantly at war with your body? 

Colorful Macaroons

Are you ready to feel free to enjoy food and feel at peace with your body? 



I'm Katie Kroeker, a Registered Dietitian from the tiny town of Birch River, MB. 

I help women accept their bodies, feel comfortable and confident around food and feeding their families. I offer a non-diet approach that focuses on Intuitive Eating, self care, and body image work rather than weight loss.

I believe in weight-inclusive and compassionate care that gives acceptance and dignity to all. I am passionate about helping you find freedom in your relationship with food and your body.  I am excited to work with you!